A soluble-fibre-led blend of chicory-root inulin and milled hemp seed, for mixing into everyday food.
INGREDIENTS: Inulin from chicory root (80%), milled hemp (20%).
DIRECTIONS: 5g per day. Stir into yoghurt, porridge or overnight oats, or blend into a smoothie. Introduce gradually and do not exceed 5g daily.
CAUTIONS: Increase fibre intake gradually; bloating or wind may occur. Drink plenty of fluids. Use as part of a varied, balanced diet. Consult your doctor before use if pregnant or breastfeeding. Check the pack for current ingredient and allergen information.
STORAGE: Store in a cool, dark place away from sunlight. Once opened, consume within 6 weeks.
NUTRITION: Typical values per 100g, from the manufacturer’s packaging.
| Typical values | Per 100g |
|---|---|
| Energy (kJ) | 896 |
| Energy (kcal) | 221 |
| Fat | 1.0g |
| of which saturates | 0.1g |
| Carbohydrate | 7.3g |
| of which sugars | 0.3g |
| Protein | 9.6g |
| Fibre | 82.5g |
| Salt | 0g |
| Soluble fibre | 66.9g |
| Insoluble fibre | 15.6g |
