A blend of milled hemp seed and chicory-root inulin, with more insoluble than soluble fibre.
INGREDIENTS: Milled hemp (81%), inulin from chicory root (19%).
DIRECTIONS: 15–20g per day. Stir into yoghurt, porridge or overnight oats, or blend into a smoothie. Introduce gradually and do not exceed 20g daily.
CAUTIONS: Increase fibre intake gradually; bloating or wind may occur. Drink plenty of fluids. Use as part of a varied, balanced diet. Consult your doctor before use if pregnant or breastfeeding. Check the pack for current ingredient and allergen information.
STORAGE: Store in a cool, dark place away from sunlight. Once opened, consume within 6 weeks.
NUTRITION: Typical values per 100g, from the manufacturer’s packaging.
| Typical values | Per 100g |
|---|---|
| Energy (kJ) | 1068 |
| Energy (kcal) | 259 |
| Fat | 3.9g |
| of which saturates | 0.5g |
| Carbohydrate | 5.0g |
| of which sugars | 1.4g |
| Protein | 14.5g |
| Fibre | 65.6g |
| Salt | 0g |
| Soluble fibre | 15.9g |
| Insoluble fibre | 49.7g |
